The teachings of Joseph Pilates are alive and well here at Studio Be. We are Corpus Christi’s Pilates, Yoga and GYROTONIC®️ studio of choice for mindful movement, injury prevention and recovery. Experience the fluidity of the GYROTONIC Expansion System® Method of exercise on custom designed GYROTONIC® equipment. Or opt for a Pilates session on the Reformer/Tower of Power or Combo Chair. Both methods incorporate elements of core strengthening, spinal stabilization/mobilization, breathing, flexibility and strengthening. Try out our Reformer Pilates and Yoga Cool Down class for a unique blend of both yoga and pilates! Regardless of your level of fitness, we’ve got your back! Our rehab background affords valuable insight into many orthopedic and neurological issues, balance deficits and chronic pain.
“Change happens through movement and movement heals.”
Joseph Pilates
We offer private and duo sessions in both the Pilates, Yoga and GYROTONIC® methods. Our instructors are Pilates & Yoga certified and licensed in the GYROTONIC® Method. Sharing our passion for movement is what we do best in our serene space. Experience a personalized private or duo session tailored to meet your specific training needs and goals. Have an issue that is keeping you sidelined or just annoyed? Let us help you get back on track with your fitness routine or fave sport. We invite all ages and fitness levels to come experience the fluidity and joy of movement!
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“Mariah has provided invaluable support and assistance to help keep me mobile and functioning since I began Pilates over 10 years ago. I have been dealing with Multiple Sclerosis for nearly fifty years. Over the years, she has helped with exercise through several injuries and a hip surgery. Most recently, she provided assistance with pool therapy. Her help and expertise have made a huge difference to my continued ability to function independently.”
Jane Green